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  Exercise - Before or After Eating? Post #4 (permalink)  
Old October 2nd, 2007, 06:39 PM
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Tomble Tomble is offline
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I don't like exercising with food in my stomach, but that's a personal preference. I'll even go for an all day walk without eating, but once I get home, watch out!

Mind you, I find that an evening walk helps my digestion and I go to bed not feeling full.
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