| I ran 2.74 miles last night and 1.65 miles tonight. My shin splints were unbearable tonight so I had to cut my run short. I'm going to switch to the elliptical for a few days to let my shins heal up.
Ladyumbra: You're right, I know if I keep running with my shin splints they will eventually turn into micro fractures. I'm going to start swtiching off running and doing the elliptical. |