Hi Kim
Thanks for dropping by and the nice things that you say.
I must admit that I am really happy with the way things are working out this time around. I would never have believed that steady (but not really speedy) distance walking would make such a difference.
You were really brave sticking at a class that gave you so much pain. I am a real wimp and do not like pain. I am pleased that it worked out well when you stuck at it. I will probably stick with the
yoga until christmas - I have paid for the lessons so I might as well get the benefit from it.
I am trying to be more outgoing. I dont know about how interesting my conversation is though - at the minute I am so focused on my
diet and walking project that I suspect that I am becoming a bit boring on the subject. It tends to be just about all that I think about. I seem to tell my current stepcount to everyone I ever speak to...... nearly forgot 28298 at 4:55pm!!!
Hugs to you too - and take care.
Margaret
