I appreciate all your support too.
I absolutely love
diet cola. For years I was addicted to
diet coke and weaned myself off that to Tescos cheaper equivalent. Less money - but all the same dietary problems.
Now I am trying to wean myself off
diet cola and onto water. I hate water too. You are not alone there.
Every night I fill a 2 litre bottle with tap water and put it in the fridge. Then next day I don't pour myself out a glass of
diet cola until I have finished the water. If I take water out with me - I decant some of the water into a smaller bottle to carry so I am working through my 2 litres.
I find it so difficult. Every so often I have to get a glass of
diet cola for my husband - so I have a sneaky mouthful then.
I have to admit I am having problems with all this.
I seem to spend all evening running to the toilet to get rid of it.
Then when I finally finish (if I finish it) I have my only cola just before bedtime. This is not brilliant planning too.
All in all - I just wanted you to know - you are not alone. Its a nightmare and I bet most people struggle.
Take care
Margaret
