Weight Loss Forum

Originally Posted by Omega

Hi Kim

You ask what wine gums are - they are a fruit flavoured hard jelly sweet. They are misleading by name because they are nothing to do with wine. They do often have the name of different alcoholic drinks written on them for some reason!!!!!!

My walks...... My morning long walk takes me approximately two and a half hours. It can take me more if I start talking to someone or if I decide to sit by the river (Thames) for a while. If I hurry I can do it in a little less time. The river is quite pretty there as we are quite rural - nothing like central London where the Thames also flows. There are all sorts of little boats - and often you get teams rowing along (sometimes 4 or 6 oarsmen to a boat) - especially at weekends when teams of cyclists are often out too. There are birds that come over to say hello - ducks and the odd swan etc. It can really be a quite civilised way to take exercise. I don't have anything to eat before I leave the house (I just don't fancy eating anything then) - but often take half a litre of water with me and a banana and have a little mid-morning breakfast while I am out. Today I sat in a park I pass for this - but there is also a walled garden and a war memorial garden as well as a stretch of riverside. Then I have my weetabix when I get home.

If the weather is poor I am inclined to step out and get home as quickly as possible - so it all is a little subject to change.

I know that you will be having a wonderful day with your celebrations.

Love
Margaret