Hi Kim
Thanks for your concern.
I too am a sunshine girl and much prefer the dry weather. I do try and see it as a temporary event.
I possibly used the wrong word with shattered - possibly exhausted with a strong overtime of "at times I hate English weather when it rains and will not stop". I am about to post my diary entry - so you will see what I mean.
I forced myself to do a full stepcount - although I do admit that when someone offered me a lift home from
yoga I was sorely tempted.
The fact is that the stepcount is central to my
weight loss project - part of me does not really know what would happen if I didnt go out one day. Apart from 1 week in the Spring when I was ill, went to the doctors and was on antibiotics I have been out walking every day since this began in February - building things up. I have failed on calorie counting diets in the past after once going over. That is why I do not count
calories.
I suppose that is why I have already set a low but achievable target for this weekend.
Take care
Love
Margaret
