Quote:
Originally Posted by PigtoBig  Try jacking with your meal schedule. Keep the same amount of calories you eat now (or maybe reduce them a bit), and take all of that and change it to 5-6 meals a day, as opposed to one small breakfast and a large late dinner. |
While I agree, 2 meals per day is most likely not the best way to go about things, why do you recommend 5-6?
Merely looking for the logic behind your recommendation.
