Thanks Stacy and Cat for your suggestions. I will be giving both these a try in the near future.
I never had problems in nearly 48 years with at times a less than perfect
diet.
All of a sudden back in June I started getting some quite nasty abdominal pains after I had been eating a more balanced
diet than I had in years and certainly plenty of fruit.
After we hit on what the most likely cause was - I started on the dry fruit and increased the water.
I hope that today is going well for you both.
Take care
Love
Margaret
