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Quote:
Originally Posted by maleficent  I'm a pretty lazy person, though I do walk to and from work every day (which is about 1.5 miles round trip) I've been using a pedometer daily, and finding I'm averaging about 5 -6000 steps a day. I am determined to get that up to 10,000 steps a day... I think it is a pretty reasonable amount of steps...
Going to the grocery store alone, is good for a minimum of 1000 steps. |
\heh 16 months ago I wrote that... and was living in a different city..
yup and am still lazy but now 5 - 6 miles a day is my average though i've been slacking since I have been leaving work too late to walk home from the office
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