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Thread: Where did this 10,000 steps per day come from?
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  Where did this 10,000 steps per day come from? Post #19 (permalink)  
Old October 14th, 2007, 02:42 AM
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iamfire iamfire is offline
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Thumbs up Push ups
Morning,

Personally I like 1,000 push ups a day!

Okay, true, I haven't done that yet, but hey, it's not really difficult - just do 50 every half hour or so. I generally forget about them after I've hit 300 or so. Some day I'll focus more....

Enjoy,

Barbara
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