Weightloss Forum




» Advertisers



» Current Poll
If you are currently on a diet, which one?
Atkins - 6.20%
8 Votes
Weight Watchers - 5.43%
7 Votes
Nutrisystem - 1.55%
2 Votes
South Beach - 0%
0 Votes
MediaFast - 0%
0 Votes
Another plan - 5.43%
7 Votes
My own diet - 48.84%
63 Votes
No diets for me! - 23.26%
30 Votes
Other - 9.30%
12 Votes
Total Votes: 129
You may not vote on this poll.
» Stats
Members: 20,745
Threads: 27,108
Posts: 550,880
Top Poster: maleficent (20,107)
Welcome to our newest member, aboooba
Thread: mood swings
View Single Post
  mood swings Post #7 (permalink)  
Old October 17th, 2007, 08:31 AM
mina mina is offline
New Member
 
Join Date: Oct 2007
Location: california
Posts: 63
Rep Power: 0
mina is on a distinguished road
well for my self I have started eatting better of course i stopped drinking sodas if Iwant something with sugar I'll have a sobe but as for food I took out all the fast food and eat alot of veggies here is an example of what I ate yesterday
7:00morrnig
3 egg whites and 12oz of green tea
10:00snack
orange
12:30 lunch
salad
1/4 lettuce head
1/2 cucumber
1/4 jicama
with lemon juice
12oz. green tea
2:00snack
1/2 bag of popcorn
then bettween 5-6:30 dinner (depending what time i get home)
1/2 porkchop
zuccini
brocoli
and water
I currently drink about 7-9 pints of water through out the day so it seems I am always eatting or drinking something am i not eatting enough?
Reply With Quote
 

All times are GMT -8. The time now is 06:46 PM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |