Weightloss Forum


Notices

» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Stats
Members: 27,011
Threads: 30,519
Posts: 587,326
Top Poster: maleficent (20,075)
Welcome to our newest member, bathmateus363
» Fitness Shop
View Single Post
  Before Pic 33yr old Male Post #2 (permalink)  
Old October 19th, 2007, 10:44 AM
JeremyRice's Avatar
JeremyRice JeremyRice is offline
Member
 
Join Date: May 2007
Location: south fl - broward
Posts: 922
Rep Power: 17
JeremyRice has a reputation beyond repute
Send a message via AIM to JeremyRice
run.. run.. and run.. it looks like the majority of your fat is in ur gut, you can loose that in 4 months

just get ur heart pumpin!

increase your food a tad, try and be near 1800-2000 cals, especially if ur living a very active lifestyle exercising daily
Reply With Quote
 

All times are GMT -8. The time now is 07:30 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |