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Thread: Getting discouraged
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  Getting discouraged Post #18 (permalink)  
Old October 26th, 2007, 01:37 PM
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SweatPea SweatPea is offline
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Just so you know you can't change fat to muscle nor muscle to fat - they are made up of totally different cells.

You can lose fat or "shrink" the fat cells - but there is no changing it to muscle.
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