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Thread: Need Lots of HELP!!!!

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#5 (permalink)

November 1st, 2007, 05:34 AM

mwilliamson mwilliamson is offline

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Quote:

Originally Posted by allyphoe

You might ask your doctor about metformin, which will help normalize your insulin levels. I assume your thyroid and adrenal levels came back normal?

I am on metformin and I can feel a difference. Yes my thyroid and adrenal levels are fine he said. I started the November Challenge today here on the forums. My plans are to hit the gym 3 or 4 times a week for an hour and just watch my portion sizes and what time I eat.

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