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  amount of protein per day Post #43 (permalink)  
Old November 1st, 2007, 12:39 PM
KeeseeD KeeseeD is offline
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Ok, I know wikipedia isn't the most credible place to get information, but this worried me:

Liver dysfunction due to increased toxic residues

Listed as an issue of excess protein intake

I also saw that a reccomended daily intake of 56g and that made me weary of taking in 235g... is there a more accurate way I can gauge how much to consume?

Thanks!
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