Weightloss Forum


Notices

» Site Navigation
 > Shop
» Chat
» Shop
» Advertisers
» Stats
Members: 27,118
Threads: 30,562
Posts: 587,687
Top Poster: maleficent (20,075)
Welcome to our newest member, vikas03071987
» Fitness Shop
View Single Post
  amount of protein per day Post #44 (permalink)  
Old November 1st, 2007, 12:42 PM
maleficent's Avatar
maleficent maleficent is offline
How about a nice cup of...
 
Join Date: Jun 2006
Location: Wishing I was in bed
Posts: 20,075
Images: 1
Rep Power: 217
maleficent has disabled reputation
somewhere on here -steve's mentioned that it should be about 1 gram per pound of lean body mass -which is not your body weight -though there are formulas and calcutors on the web,, they really aren't reliable -so you're sort of guessing at that point...
Reply With Quote
 

All times are GMT -8. The time now is 04:45 AM.


Powered by vBulletin Version
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.

| fitness.com | Fitness Training | Babyforum.com | |