Thanks Stacey & Anne

hee hee, these new smileys are real kickers.
Sorry I haven't been here lately. It was halloween, and me still being a college student, you know I had to go out for a crazy night, lol. it just sucks that it was 2 days before i have to weigh in. oh well. let's get to business...
1 Vector Bar (choc. fudge)
1 Banana
1 6inch Ham with zesty italian (as opposed to Lite Mayo) dressing from Subway
6 whole grain crackers
1 apple
4 glasses of water
40 mins at
gym (stairclimber, exercise bike,
weights)
2 hours walking at work
okay, i'm out for a bit
CIAO CIAO