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  eating after cardio Post #6 (permalink)  
Old January 4th, 2005, 08:33 PM
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AllCdnBoy AllCdnBoy is offline
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i think that's because your body is focused on recovering ... but, i could be way off.

but, at any rate, i'm the same. I have to remember to eat right away to get the maximum benefit from my workout.
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