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Thread
:
eating after cardio
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eating after cardio Post #
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January 4th, 2005, 08:33 PM
AllCdnBoy
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Join Date: Dec 2003
Location: Kelowna, BC, Canada
Posts: 1,083
Rep Power:
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i think that's because your
body
is focused on recovering ... but, i could be way off.
but, at any rate, i'm the same. I have to remember to eat right away to get the maximum benefit from my workout.
AllCdnBoy
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