Hey there!
Motivation is one of the most difficult things to come by! People can pat your back and tell you that you can do it, and keep weight/eating/exercising records with you, but when it comes down to it, the want to change has to come from inside of YOU!
Don't think of losing weight as something that you can't do. Think of it as something that takes a little more time for you to accomplish than the person next to you. Everyone takes life at a different pace, and the only right pace is the one that works for you.
So get going back to the
gym and don't let the others get you down. If you do want someone to bounce things off of, send me a message once in a while and I'll be glad to chat about things!
Also remember that people may not be as confident with their bodies as you think they are. One of the girls I work out with is PERFECT in my eyes.. but she wants to lose ten
pounds. Your friends won't judge you if you talk to them. They may even have a similar
goal that you can work towards together.
