Morning,
Motivation is what helps you keep on going, even when your little voice says, give it up you idjut, it just ain't a'gonna work!!
Motivation always works differently for each person; what might make me stay the steady path might cause others to leap off the bandwagon. So you need to ask yourself, what kinds of motivation would work best for you?
Is it keeping sexy clothing around (like sleeveless karate uniforms)?
Is it going to the
gym and realizing you can now handle far more workouts than when you started?
Is it having your friends cheer you on?
Is it having an online forum to cheer you on?
Is it witnessing other people's successes?
What would work best for you?
There's lots of success stories online:
http://weight-loss.fitness.com/before-after-between/ Active Low-Carber Forums - Low-Carber Success Gallery Goal! - 3 Fat Chicks on a Diet Weight Loss Community SparkPeople: Success Stories
and motivation too:
Quotes for Weight Loss Motivation Weight Loss Motivation Tips & Weight Loss Motivation Guidelines For Weight Loss Health: Weight-Loss: Motivation & Goals
Remember, you need to define for yourself what works best in keeping you motivated. Keep us posted!
Best wishes,
Barbara
