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  amount of protein per day Post #56 (permalink)  
Old November 26th, 2007, 04:14 AM
ENERGY ENERGY is offline
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Too much protein?

Hey folks,
Have been seeing some articles lately and even tv programs regarding too much protein causing kidney problems and even kidney disease in some cases. Some of the people affected had prior kidney problems, but at least a 1/3 of them did not. It also did not say how many grams of protein these affected people were comsuming per week. I am presently comsuming approx. 200-225 grams/day, weighing 187 lbs, 5'9", attempting to hit 200 lbs. I am not presently taking any other supplements, other than the Whey protein. Any comments would be appreciated. Thnks.
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