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  natalie's first time diary :) Post #67 (permalink)  
Old November 28th, 2007, 08:15 AM
xnatsx xnatsx is offline
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Join Date: Jan 2007
Posts: 430
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Is this an ok day? My calories are slightly low, but i'll probably have a wee snack after work.

Calories Eaten Today
grams cals %total
Total: 1225
Fat: 36 322 28%
Sat: 12 112 10%
Poly: 5 45 4%
Mono: 15 131 11%
Carbs: 163 595 51%
Fiber: 14 0 0%
Protein: 61 245 21%
Alcohol: 0 0 0%

Fat Carbs
Protein Alcohol
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