Is this an ok day? My
calories are slightly low, but i'll probably have a wee snack after work.
Calories Eaten Today
grams cals %total
Total: 1225
Fat: 36 322 28%
Sat: 12 112 10%
Poly: 5 45 4%
Mono: 15 131 11%
Carbs: 163 595 51%
Fiber: 14 0 0%
Protein: 61 245 21%
Alcohol: 0 0 0%
Fat Carbs
Protein Alcohol