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Thread: Eating question around workouts

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#5 (permalink)

November 30th, 2007, 06:24 AM

ugachick

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Quote:

Originally Posted by Steve

Depends on what you're doing in the gym.

Care to explain further?

Right now I am doing cardio- Trying to increase my cardio daily by a couple of minutes and push myself. I am walking a fast pace for 3 minutes, jogging at a pace of 4.3 for 2 minutes for a total of 30 minutes.

Next week on Mon Wed and Fri I will be doing weight training. Tues, Thurs, and Sat will be cardio days.

So with that being said can you explain further what you mean by that statement?

Traci

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