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Thread: Eating question around workouts

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#13 (permalink)

November 30th, 2007, 07:10 AM

ugachick

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LOL Thanks Steve - I will definitely eat before I work out.

I boil my eggs the night before - place them in a ziplock bag and bring them to work with them. I peel them and take the yolk out and eat them wtih my oatmeal.

I wont be eating them everyday. I do love hard boiled eggs though. I am trying to rotate the eggs with a protien shake. I just have to get up to where I can stomach the shake! LOL

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