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I just have to get up to where I can stomach the shake!
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Throw the powder in a blender. Mix in just enough whole milk (yes, I know... skim is too watery to work well, though) to where all the powder can blend, and then just let it run on the fastest setting for awhile. While it won't taste delicious, it also won't taste like you're licking a chickencow's butthole.
