| Steve is absolutely right:
You love to eat but you are considering fasting. Survey says??? That this is a temporary measure that will screw your metabolism over hard and youll end up heavier the next time.
If you don't exercise, your body doesn't get to partake in all those delicious treats without getting fat. Your brain wants food, but you can control that.
Guys want to have sex with girls, they don't go randomly grabbing girls. (usually lol)
People want food, doesn't mean you need to go grab a cheesecake.
If you dont have time to exercise you have to stop eating so much. Simple as that. And are you saying you work 7 days a week? I doubt it.
Michael |