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Thread: I need to lose 100 pounds.

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#10 (permalink)

December 2nd, 2007, 02:28 PM

mick1983

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When I lost my 100lbs I also chose monthly targets which is a good time to compare. Weekly weigh-ins are to close together and can have a negative effect on your attitude.

Be sure to fit in exercise where possible and take on board all sensible hints that are given in forums etc.

Keep up the good work!!

Mike.

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