Edison took over 9000 attempts to create the light bulb. So when you fall of the wagon, don't kick yourself too hard. Figure out where you went wrong. Make a plan to avoid this, or replace it with a healthier option in the future.

Edision said every time he "failed" he had discovered a new way to NOT Make a light bulb. So you have discovered a way NOT to lose weight.

Try again. You can do it.

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If spot reduction worked, people who chew gum would have skinny faces.