December 6th, 2007, 02:58 AM
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 | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | |
 week 1
you are right margaret. i did walk for 30 mins more than nrmal even if it wasn't vigorous atleast i did it. my problem is i'm abit of a perfectionist and start taking things to the extreme. when i started i set myself a goal of losing 1lb a month and that way i would reach my goal by my birthday. Which would be amazing. So i'm going to stick to that.
Today the scale read : 161.5. Which makes my weight loss for the week: 2.5 which is 1.5 more than i hoped for. in a way i am well into my 2nd and 3rd week which is not bad especially considering my eating and excercise habits for the last 2 days.
Hope today goes better even though i've got to write 2500 words from somewhere. Hmmm should b interesting. most likely means i won't get any excercise in today.
;-)
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