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Thread: The Diary ;-)
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  The Diary ;-) Post #66 (permalink)  
Old December 9th, 2007, 08:07 AM
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I can never be bothered to weigh things.

What I did with shreddies is work out how many calories / protein in a handful by weighing a handful once and calculating.

Then when I have a handful I have a good idea what I am having and dont have to weigh again

a little bowl of grapes makes another great snack.

Last edited by Omega; December 9th, 2007 at 10:57 AM.
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