December 9th, 2007, 09:00 AM
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 | Senior Member | | Join Date: Nov 2007 Location: England
Posts: 1,850
Rep Power: 24 | |
Quote:
Originally Posted by Omega  I can never be bothered to weigh things.
What I did with shreddies is work out how many calories / protein in a bag handful by weighing a handful once and calculating.
Then when I have a handful I have a good idea what I am having and dont have to weigh again
a little bowl of grapes makes another great snack. | yes i think im gonna have to do that.maybe in the hols when i have more time.
ive been infront of this laptop tryin 2 work all day. ive done most of it but thers still alot left. plus im teaching next week so that means 6:00 waking up and getting home late. i should get a lot of walking dun in skool though. running around the kids. v shall c. thats how i lost my first 10lb from 175 to around 165 (during teahcing) amazing!!
i need to buy more fruit aswell. i luv fruit just haven't been able to visit the shops. cant wait 4 the hols to really start working hard!!
;-)
x |
