 Day 11
time to update the good od diary again. been doing work on this laptop all day so haven't had any excercise all day. will do better in the week seeing as i will b teaching and walking around all day.
anyway heres the food and excercise diary.
DAY 11 - 9 dec 07
2 brown toast
1 banana
1 apple
1 tangerine
1 small bowl nut mix
1 and 1/2 litre water
2 and 1/2 cups green tea
no excercise.
i know i haven't eaten much. i haven't had time for 1 thing and also don't feel hungry. i think because have been sitting infront of the computer all day. will do better tomorrow because i always do get hungry in the teachin week. lol
will update tonight if i have the time
otherwise have a good day and u'll hear from me tomorrow.
;-)
x | 
