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How do i look in the AFTER picture
VERY FAT - 7.95%
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  #3 (permalink)  
Old December 17th, 2007, 05:39 AM
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maleficent maleficent is offline
The Objurgating Queen
 
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maleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond reputemaleficent has a reputation beyond repute
I do not own a microwave ad cant stand anything steamed so that would leave that option out for me...

I preplan all my meals -and have awhite board on my fridge to tell me what my meals will be...

I spend about 30 minutes on saturday am - compiling a sort of grocery list - of what I sort of wat to have during the week... Whe I'm at the store if somethig catches my eye or is on sale... I'll make adjustments in my notes..

I will package things together in the fridge, ad do a lot of veggie cut ups at the same time when I get home froom the grocery store ad store things in ziplock containers labelled...
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