Weightloss Forum




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How do i look in the AFTER picture
VERY FAT - 7.95%
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FAT - 7.95%
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SLIM - 6.82%
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Total Votes: 88
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  #3 (permalink)  
Old December 20th, 2007, 04:22 AM
ExercisePhysio ExercisePhysio is offline
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I don't indulge. Eat lean meats, vegetables, and complex carbs during the holiday season, like you should at all times.

People have far too great a sense of entitlement to food. If you are obese/overweight and it's an issue, you don't get the treats until you reach your goal, and even then you still only get such things in moderation.
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