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  Aerobic Training 101 Post #9 (permalink)  
Old December 20th, 2007, 08:49 AM
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manchuntd88 manchuntd88 is offline
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Thank you for posting this. I also get confused about the "fat burning zone" on the machine when i try to stay within the "fat burning" zone, the intesnity is way to low and I feel like I'm not even getting a workout. Why do so many trainers and all the machines still stick to this theory of the "fat burning" zone?
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