| We've had this discussion here before -and it was a thread you started... And I agree totally with what you're saying nd I have changed my mind about the importance of the scale.. Yes I am aware of the number but that's it -I care more about what I'm seeing and even more so about how I"m feeling.
But with a lot of people -they can tell you - exactly how much tehy weighed when they graduated from high school, when they got married, when they did XXX - that number is embedded in their brain -- and I've now come over to the fact that -- it's dumb thinking like that... You do not wear a sign on your back with your weight on it... Who's gonna know what you weigh...
How many comments are posted in the pictures forum - YOU DON"T LOOK YOUR WEIGHT!!!! Shouldn't that tell us something? What does a specific weight look like?
__________________ 390-191-150-199-51% Motivation is not something you find or lose, have or don't have. It is the product of how you see yourself in the world: active or passive, effective or ineffective, powerful or victimized, normal or pathological. |