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Thread: incline walking Vs. Running? Some expert adivce needed...
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  incline walking Vs. Running? Some expert adivce needed... Post #2 (permalink)  
Old December 28th, 2007, 12:15 AM
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Beatlesboy Beatlesboy is offline
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I wouldn't worry about how many calories you burn. How does the machine know?

Measure your time on the thing and how many miles you do. Get your heart rate up and a hard work out in.

I never run, only speed walk with an incline.
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