Evee,
Here is the
recipe, do this "diet" for at least 10 days to clease the toxins.
You will need:
Purified Water
Lemons
Cayenne Pepper
Grade B Organic Maple Syrup
Organic Sea Salt (I buy Celtic, gray sea salt)
Smooth Move Laxative Tea (Any brand with Senna is fine)
Peppermint Tea
The night before you start drink a packet of tea
First thing in the moring drink 4 cups of water with 2 tsp. sea salt, straight away (This is totally gross but it literally flushes all the stuff right out of you, espeially the first couple of days you won't want to leave home for a couple of hours in the morning, and if you feel like you have to go to the bathroom...YOU DO!)
Don't make the lemonade too far in advance as it will lose its potency.
I make it in the following batches:
I take 1 bottled water, the juice from 1 lemon, 1/4 c. organic grade B syrup, and 1/5 tsp. Cayenne Pepper and mix it up.
Yo need to drink this mixture at least 3 times per day upto 6 times per day.
You may drink peppermint tea periodically throughout the day if you would like. NO OTHER FOOD!
Let me know if you have any questions. If you decide to do it, GOOD LUCK!
