January 4th, 2008, 09:16 PM
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 | Senior Member | | Join Date: Dec 2006 Location: Langley B.C.
Posts: 1,038
Rep Power: 21 | |
Hey there, just wanted to say hello and let you know that i also have had that problem. You are not alone at all!!! I used to binge so I know where Nataliejo is coming from. I also know that for a lot of people just the word diet makes them have hunger pains. Our minds really do trick us because we make food such an important part of our social enjoyment (not just the nutritional importance)
Food makes me happy...lol. Im learing how to make food much more healthy so that the enjoyment for ME is there, even if it is really good for myself. My friend has a weight issue like myself, and we always used to meet for lunch or dinner...now we meet for walks and a tea..
Its tough to change
Michelle  |
