I was so busy yesterday that I didnt get a chance to post. I was at the ice rink teaching skating from 9:40 to 1:30...and I actually broke a sweat teaching. I need my skates sharpened.....i wish i was not "old" and could keep in shape.
Let me see if I can remember what I ate...
for breakfast, A protien bar
for snack...a
diet coke and banana (hehehe, yes thats true)..this was at the rink
for lunch...a mini whole wheat bagel, a chicken breast and some steamed califlower
for dinner... a protien shake with strawberries, some carrots/green pepper with a little dressing i made out of lite cream cheese..about tblespoon.
oh and i was bad...the hubby wanted to go to amartini bar and smoke a cigar and watch the game...i had a cosmo and then a regular martini..sigh.....i am gonna drink tons of water today..
then i had a chicken wing and another little mini bagle later in the evening..after i should have...argh
so not too bad....
today i have had a mini bagle with a little strawberry jelly (no sugar) and a little yogurt, with priobiotics....
