Hi Karebare! You did great at the ice rink, bet you lost a lot of cal. during that time, so having a few treats with hubby should be fine!! I was bad yesterday too, we went to a chinese buffet, and I was good until dessert, had 1/4 cup tap. pudding and 1 fried donut, small one. But then drank a lot of water! It happens, but keep smiling

(it's time for our
diet rootbeer,lol.) Have a great day!