Quote:
Originally Posted by spartacus26  I used to belong to an organization that used weight as the only real way to measure progress. I ended up leaving because I started really gaining muscle and having a person say, "Oh, sorry. You have a plan to make it better next week?" when I knew the difference was muscle, not fat. |
That's my only gripe with the challenges here. I like doing the challenges, because it gives me some extra motivation to get my exercise and try new things, but I dislike the weekly gain/loss points. Some weeks I see a lot of downward movement on the scale, others I get no movement or a jump up, but over the long term, it keeps going down. Having a "gain" one week doesn't bother me, because I know it's water - but I hate losing the points. :P
I keep trying to come up with a way to do a challenge without weekly weigh-in points, but no luck so far.
Weight Loss Forum