Weightloss Forum




» Current Poll
How do i look in the AFTER picture
VERY FAT - 7.95%
7 Votes
FAT - 7.95%
7 Votes
MEDIUM BUILD or PERFECT - 77.27%
68 Votes
SLIM - 6.82%
6 Votes
Total Votes: 88
You may not vote on this poll.
» Stats
Members: 36,400
Threads: 16,800
Posts: 175,233
Top Poster: maleficent (21,583)
Welcome to our newest member, lollypop
Welcome to Weight Loss Forum - This information will disappear after Registration.
Welcome to the Weight Loss Forum forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

Note: After registering, you will receive an activation email. This will contain a link required to fully activate your account and allow you to post. Some email providers may put this in your JUNK or SPAM folder. If you have any problems with the registration process or your account login, please contact contact us.


View Single Post
  #3 (permalink)  
Old January 9th, 2008, 09:24 AM
CaseyAtMartin's Avatar
CaseyAtMartin CaseyAtMartin is offline
Member
 
Join Date: Jan 2007
Location: Soybean Field, TN
Posts: 974
Rep Power: 32856
CaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond reputeCaseyAtMartin has a reputation beyond repute
The easiest thing to do would be to measure each ingredient individually and add them up.

Food Portion Control - How to Choose Healthy Portions of Food - How Big are Healthy Food Portions

Try that for portion sizes.
__________________
-Casey
Reply With Quote
 

All times are GMT -8. The time now is 02:46 AM.


Powered by vBulletin Version
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Template-Modifikationen durch TMS

| fitness.com | Fitness Training | Babyforum.com | | diet pills |