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» Current Poll
How do i look in the AFTER picture
VERY FAT - 7.95%
7 Votes
FAT - 7.95%
7 Votes
MEDIUM BUILD or PERFECT - 77.27%
68 Votes
SLIM - 6.82%
6 Votes
Total Votes: 88
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Thread: What really worked for you! Simple answers.
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  #13 (permalink)  
Old January 14th, 2008, 09:19 AM
slavke slavke is offline
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Join Date: Nov 2007
Location: Ottawa, CA
Posts: 62
Rep Power: 546
slavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond reputeslavke has a reputation beyond repute
1. Never missed breakfast, 2 eggs with veggies (90% of the time)
2. Dropped my food intake in half for lunch and dinner. For dinner I only eat piece of fruit or veggies.
3. Eat more healthy food.
4. Never eat after 6pm.
5. Avoiding bread as much as possible.
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