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Thread: What really worked for you! Simple answers.

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#14 (permalink)

January 14th, 2008, 09:24 AM

burneeed

Junior Member

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Join Date: Dec 2007

Location: PIttsburgh PA

Posts: 257

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Rep Power: 21353

Quote:

Originally Posted by Steve

The ONLY thing that has ever worked for me is consistent effort.

Quote:

Originally Posted by Steve

Not to jump on the bandwagon, but if you were doing everything right, you'd lose weight. If things are 'right,' your body has no choice but to shed the excess.... laws of nature and all that good shit, ya know.

X2!!!

I ate right and exercised 5-6 days per week...

drank 1-1.25 gallons of water and counted calories...

Original weight 300lbs
current weight 172lbs.

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