Breakfast - forgot - was running late (oops)
Lunch - baked chix breast skinless, steamed brocolli, small salad, water
Dinner - 7oz of baked chix breast, green beans, milk
Snacks - 3 sugar free jello cups
Beverages - 2 - 1liter bottles of water
Down another
pound - total loss 18 lbs
I have picked out some clothes to be my short term
goal clothes. I have some before pics I will post later.
Today will be a good day!!
