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Thread: ScottB's Diary
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  ScottB's Diary Post #22 (permalink)  
Old January 17th, 2008, 04:29 AM
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ScottB ScottB is offline
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Join Date: Jan 2008
Location: Indianapolis, Indiana
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Yesterday was a great day!

Breakfast - 3 hard boiled eggs, 3 slices of canadian bacon
Lunch - cup of ground beef with taco spice, cup of cauliflower, 5 tortilla chips
Dinner - celery sticks wrpped in deli sliced 97% fat free turkey breast, 8oz of skim milk. Dinner was on the run, boiled egg.
Snack - Low fat Skim motz cheese stick

Water - 2.6 liters of the Sams Choice flavored sparkling water. I do have to suggest, if you do not like water it is awesome. They have many flavors to choose from and it tastes great. They sell this at walmart also.
Dinner was not what I planned so I had to grab something fast and had to head out the door. At least I chose something healthy because previously I would have stopped at McDonalds or Taco Bell to grab something fast.


Its really wild. Every morning when I go through my head and enter into my diary it does not seem like alot of food. The good thing is I am never finding myself hungry.

I weighed this morning and I am down another pound! Woo Hoo!!! 19 Pounds total!!! I am currently at 336 lbs. My short term goal is to get to 330lbs, that would get me to the 25lb mark.

Today will be a great day. 2008 is gong to be great!!

Last edited by ScottB; January 17th, 2008 at 06:28 AM.
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