Quote:
Originally Posted by BigAdrian  A good method I use is to go out for your cheat meal, it gives you a sense of accomplishment for the week (If you stuck to you new lifestyle), and well... It tastes good. Going out helps because the food is not in your place, its a lot more tempting if there is ice cream in the freezer, not if you have to go out to get it. |
Good point! I don't keep treats in my house, I get my special treats when I'm out. That way when I go home, there's not more of the decadent food there tempting me
