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  One pound at a time Post #499 (permalink)  
Old January 18th, 2008, 10:58 PM
moabnut moabnut is offline
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Join Date: Jan 2006
Location: Utah
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hey

HEY, what up troutman! I got an e-mail update on your diary, good to see you back in the game. I too am dieting yet again. I started a few days before the new year. I had gained all my weight back from my last diet and then some. I call the last diet where I did great (and you too) my 06 diet, got down to just under 200, down from 280. Anyway, I got back up to 287 so I thought to hell with that and started the same diet (same strategy) Im down to 266 now and still going strong. I moved to AZ for my internship/residency and the hospital gives us free food, so I gained the last 15-20 lbs pretty fast. Its amazing how fast the weight comes on. On my 06 diet, my wife and kids were in UT, and I was in MI doing med school rotations. I pretty much isolated myself and had little temptation. Now we all live together and my wife cooks good food, so Ive had to overcome some weaknesses to do my diet. I dont eat their meals anymore, which has been hard, but Ive done pretty good at it and its motivating my wife too which is even better. My 06 diet crashed when I moved back home with them. Anyway, its good to see you back here. Im not posting anymore, but I watch every once and a while. It seems me and you are always on the same track, whether doing good or bad. As long as you keep doing good I guess I will too so keep it up! Later
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