Yesterdays eating was not all that bad.
Breakfast - glass of veggie juice
Lunch - 2 - 2oz ground turkey on 1 slice of party rye bread (the small pieces), and a bowl of high protien chili, the chili was made of ground turkey, kidney beans, black beans, pinto beans, tomatoes and a variety of spices so it was not that bad for the eating.
Dinner - bowl of chili, celery sticks with
fat free french onion dip.
Beverages - 2.5 liters of water
snacks - about 10 potato chips, sugar free jello cups
The football party was good. I really did a good job controlling my urges. It really wasnt that hard. I was able to try pretty much everything but I only had a taste and I was done. Except for the chili which fit good into my high protien eating. Did not really eat my veggies today except for the celery but it was a party so back on track today.
Weigh in still shows down 23
pounds. Today will be a great day!!
